Common questions

Is Broccoli healthy?

Broccoli scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Broccoli florets are a minimally processed whole food, rich in essential nutrients like vitamins C and K, fiber, and antioxidants.

How processed is Broccoli?

Broccoli is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Broccoli's score?

In Scout's ingredient-by-ingredient analysis, Broccoli florets counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Broccoli

Name: Broccoli
Brand: Marketside

Marketside

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Vegetables

Summary

Broccoli florets are a minimally processed whole food, rich in essential nutrients like vitamins C and K, fiber, and antioxidants. This product retains its natural health benefits and supports immune function and bone health, making it an excellent choice for a nutritious diet.

Key ingredients 1

Broccoli florets

Good

Broccoli florets are a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They are minimally processed, retaining most of their natural nutrients and health benefits. Consuming broccoli can support immune function and bone health due to its high nutrient content.

Benefits

Broccoli is known for its high levels of vitamins, fiber, and antioxidants, which can contribute to overall health and disease prevention.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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