Real Grated Parmesean & Romano Cheese
Summary
This cheese product contains beneficial ingredients like Parmesan and Romano cheese, which are rich in protein and calcium. However, it includes potassium sorbate, a synthetic preservative, which raises concerns due to its potential for causing allergic reactions. The presence of powdered cellulose as an anti-caking agent also indicates a moderate level of processing, which impacts the overall score.
At a glance
Key ingredients 3
Parmesan and Romano cheeseGood
Parmesan and Romano cheese are traditional cheeses made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes. These cheeses are rich in protein and calcium, supporting bone health and muscle function. The aging process enhances flavor and digestibility, making them a nutritious addition to meals.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
High in protein and calcium, beneficial for bone health and muscle maintenance.
Powdered celluloseNeutral
Powdered cellulose is added to prevent caking in grated cheese products. It is derived from plant fibers and is generally considered safe for consumption. While it does not provide nutritional benefits, it helps maintain product texture and quality.
See more about Powdered cellulose →Potassium sorbateBad
Potassium sorbate is a preservative used to protect flavors and extend shelf life. It is synthetically produced and can cause allergic reactions in sensitive individuals. While effective at preventing spoilage, its synthetic nature and potential for irritation are concerns.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Helps prevent spoilage and extend the shelf life of food products.
Processing
Processed Foods
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