BestSelf Lactose Free Plain Greek Yogurt

Fage
88 Excellent
$4.58 · 16 oz
View on Amazon
Verified Amazon match

Summary

This yogurt is minimally processed and contains high-quality ingredients such as Grade A pasteurized skimmed milk and live active yogurt cultures, which are beneficial for gut health. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals, enhancing its accessibility without compromising nutritional value. The absence of harmful additives and the presence of multiple probiotic strains contribute to its high rating.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Fage International S.A.
Category Yogurt

Key ingredients 8

Grade A Pasteurized Skimmed Milk
Good

Grade A pasteurized skimmed milk is a high-quality source of protein and calcium. It is pasteurized to ensure safety by eliminating harmful bacteria. Skimmed milk is low in fat, making it a healthier option for those monitoring fat intake.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Live Active Yogurt Cultures
Very Good

Live active yogurt cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and improve digestion. These cultures can also enhance the immune system.

Benefits

Promotes a healthy digestive system and may boost immune function.

Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making the yogurt suitable for lactose-intolerant individuals. It helps in the digestion of lactose, preventing discomfort associated with lactose intolerance. This enzyme allows more people to enjoy dairy products without adverse effects.

Benefits

Enables lactose-intolerant individuals to consume dairy without digestive issues.

See more about Lactase Enzyme →
Lactobacillus Bulgaricus
Good

Lactobacillus bulgaricus is a probiotic strain that aids in digestion and supports gut health. It is commonly used in yogurt fermentation, contributing to the product's texture and flavor. This strain can also enhance the immune response.

Benefits

Supports digestive health and may improve immune function.

See more about Lactobacillus Bulgaricus →
Streptococcus Thermophilus
Good

Streptococcus thermophilus is a beneficial probiotic used in yogurt production. It helps in the fermentation process, improving the yogurt's texture and digestibility. This bacterium can also support gut health and enhance lactose digestion.

Benefits

Aids in digestion and supports a healthy gut microbiome.

See more about Streptococcus Thermophilus →
Lactobacillus Acidophilus
Good

Lactobacillus acidophilus is a well-known probiotic that supports digestive health. It helps maintain a balanced gut microbiota and can improve lactose digestion. This strain is also associated with enhanced immune function.

Benefits

Promotes gut health and may boost the immune system.

See more about Lactobacillus Acidophilus →
Bifidus
Good

Bifidus is a probiotic that contributes to a healthy digestive system. It helps balance gut bacteria and can improve bowel regularity. This probiotic is also linked to enhanced immune health.

Benefits

Supports digestive health and may enhance immune function.

See more about Bifidus →
Lactobacillus Casei
Good

Lactobacillus casei is a probiotic strain that aids in digestion and supports gut health. It is known for its ability to survive in the gastrointestinal tract and improve lactose digestion. This strain can also enhance the body's immune response.

Benefits

Supports a healthy digestive system and may boost immune function.

See more about Lactobacillus Casei →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store