Sleep Fairy
Summary
This sleep supplement features a well-rounded blend of beneficial ingredients like Magnesium Glycinate, L-Theanine, and Valerian Root, which are known for promoting relaxation and sleep. The formulation is clean with no harmful additives, contributing to its high rating.
At a glance
Key ingredients 8
Magnesium GlycinateGood
Magnesium Glycinate is known for supporting relaxation and muscle calmness, helping to promote restful sleep.
See more about Magnesium Glycinate →MelatoninGood
Melatonin is a natural hormone that helps regulate sleep-wake cycles, aiding in falling asleep more easily.
See more about Melatonin →L-TheanineVery Good
L-Theanine promotes relaxation without drowsiness and can help reduce stress before sleep.
See more about L-Theanine →Vitamin B6Good
Vitamin B6 supports overall nervous system health and can assist in the production of sleep-related neurotransmitters.
See more about Vitamin B6 →5-HTPGood
5-HTP is a precursor to serotonin, which can help improve mood and promote relaxation for better sleep.
See more about 5-HTP →GABAGood
GABA is an inhibitory neurotransmitter that can help calm the nervous system and support sleep quality.
See more about GABA →Valerian RootVery Good
Valerian Root has been traditionally used to reduce sleep latency and improve sleep quality through its calming effects.
See more about Valerian Root →AshwagandhaGood
Ashwagandha is an adaptogen that helps the body manage stress, potentially leading to better sleep patterns.
See more about Ashwagandha →Get the full breakdown in the Scout app
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