Manitoba Harvest Organic Ground Flaxseed 14 oz (6-pack) Plant Protein Omega 3 & 6 Fiber

Common questions

Is Manitoba Harvest Organic Ground Flaxseed 14 oz (6-pack) Plant Protein Omega 3 & 6 Fiber healthy?

Manitoba Harvest Organic Ground Flaxseed 14 oz (6-pack) Plant Protein Omega 3 & 6 Fiber scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic ground flaxseed, which is a minimally processed whole food.

How processed is Manitoba Harvest Organic Ground Flaxseed 14 oz (6-pack) Plant Protein Omega 3 & 6 Fiber?

Manitoba Harvest Organic Ground Flaxseed 14 oz (6-pack) Plant Protein Omega 3 & 6 Fiber is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Manitoba Harvest Organic Ground Flaxseed 14 oz (6-pack) Plant Protein Omega 3 & 6 Fiber's score?

In Scout's ingredient-by-ingredient analysis, Organic Ground Flaxseed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Manitoba Harvest Organic Ground Flaxseed 14 oz (6-pack) Plant Protein Omega 3 & 6 Fiber

Manitoba Harvest
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tilray Brands
Category Oats and Cereal
Summary

This product consists solely of organic ground flaxseed, which is a minimally processed whole food. It is rich in plant-based omega-3 fatty acids, fiber, and protein, making it highly nutritious. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Key ingredients 1

Organic Ground Flaxseed
Very Good

Organic ground flaxseed is a high-quality source of plant-based omega-3 fatty acids, which are beneficial for heart health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The grinding process increases bioavailability of nutrients like lignans and fiber.

Benefits

Rich in omega-3 fatty acids, fiber, and lignans, which support cardiovascular health, digestive health, and may have anti-inflammatory properties.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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