egg
Eat Local Taste of the Great Lakes
Excellent
Summary
Eggs are a minimally processed whole food, providing high-quality protein and essential nutrients such as vitamins D and B12. They are considered a healthy dietary choice when consumed in moderation, especially if sourced from pasture-raised or organic farms, which can enhance their nutritional profile.
At a glance
Beneficial ingredients 0
Harmful ingredients 0
Owned by Carmela Foods
Category Eggs
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