Shop Map Research Get the app
MEDIUM FRESH EGGS

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is MEDIUM FRESH EGGS healthy?

MEDIUM FRESH EGGS scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of medium eggs, which are a minimally processed whole food.

How processed is MEDIUM FRESH EGGS?

MEDIUM FRESH EGGS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MEDIUM FRESH EGGS' score?

In Scout's ingredient-by-ingredient analysis, Medium eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Organic medium eggs
95
simply go medium eggs Eggs
simply go medium eggs
95
Medium eggs grade a
The Kroger Co.
95
Vital Farms Organic Pasture Raised Organic 12 Medium Eggs Grade A
Vital Farms
$10.49

See more

MEDIUM FRESH EGGS

Essential Everyday
93 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Supervalu Inc.
Category Eggs
Summary

This product consists of medium eggs, which are a minimally processed whole food. Eggs provide high-quality protein and essential nutrients, including vitamins B12 and D, selenium, and choline, supporting muscle building and overall health. The lack of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Medium eggs
Good

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium and choline. The natural composition of eggs supports muscle building and overall health.

Risks

Some individuals may have allergies to eggs, which can cause adverse reactions.

Benefits

Eggs provide a complete protein source with all essential amino acids. They are also rich in nutrients that support brain health and eye function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Eggs