Frederick's by Meijer Dark chocolate 70% cacao

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Common questions

Is Frederick's by Meijer Dark chocolate 70% cacao healthy?

Frederick's by Meijer Dark chocolate 70% cacao scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This dark chocolate contains beneficial ingredients like unsweetened chocolate and cocoa butter, which are rich in antioxidants and healthy fats.

How processed is Frederick's by Meijer Dark chocolate 70% cacao?

Frederick's by Meijer Dark chocolate 70% cacao is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Frederick's by Meijer Dark chocolate 70% cacao's score?

In Scout's ingredient-by-ingredient analysis, Unsweetened chocolate, Cocoa butter count in its favor; Sugar, Soy lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frederick's by Meijer Dark chocolate 70% cacao

Frederick's by Meijer
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Meijer
Category Chocolate
Summary

This dark chocolate contains beneficial ingredients like unsweetened chocolate and cocoa butter, which are rich in antioxidants and healthy fats. However, the presence of refined sugar and soy lecithin, a processed emulsifier, detracts from its nutritional profile. Additionally, the product is classified as ultra-processed, which limits its overall health rating despite the presence of some high-quality ingredients.

Key ingredients 5

Unsweetened chocolate
Good

Unsweetened chocolate is rich in antioxidants and flavonoids, which can support heart health. It is minimally processed, retaining most of its natural nutrients. The high cacao content provides a rich source of magnesium and iron.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants that may improve heart health and reduce inflammation. Provides essential minerals like magnesium and iron.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cacao beans, rich in healthy saturated fats. It is minimally processed and provides a smooth texture to chocolate products. Contains stearic acid, which may have a neutral effect on cholesterol levels.

Benefits

Provides healthy fats that can support skin health and may have a neutral effect on cholesterol levels.

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Natural vanilla extract
Neutral

Natural vanilla extract is derived from vanilla beans and used for flavoring. It is minimally processed and provides a pleasant aroma and taste. Contains trace amounts of antioxidants but is used in small quantities.

Benefits

Adds flavor and aroma to products without significant nutritional impact.

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Sugar
Bad

Refined sugar is associated with increased risk of obesity, type 2 diabetes, and heart disease. It is highly processed and lacks nutritional value. Excessive sugar intake can lead to metabolic issues and dental problems.

Risks

High consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Soy lecithin
Bad

Soy lecithin is a processed emulsifier derived from soybeans, often genetically modified. It is used to improve texture and shelf life but offers minimal nutritional benefits. Some individuals may have soy allergies or sensitivities.

Risks

Potential allergen for those with soy allergies and may be derived from genetically modified soybeans.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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