Common questions

Is LARGE EGGS healthy?

LARGE EGGS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is LARGE EGGS?

LARGE EGGS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive LARGE EGGS' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

LARGE EGGS

Name: LARGE EGGS
Brand: Perry Smart

Perry Smart

Excellent

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Eggs

Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12 and D, as well as antioxidants like lutein and zeaxanthin. The lack of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Eggs

Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The yolk provides healthy fats and important antioxidants like lutein and zeaxanthin.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not cooked properly.

Benefits

Eggs are nutrient-dense, providing high-quality protein and essential vitamins and minerals. They support muscle health and provide antioxidants that benefit eye health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play