Surimi Leg Style

Fish protein is a high-quality source of essential amino acids. It provides a rich nutrient profile beneficial for muscle maintenance and repair. The use of Alaska Pollock and Whiting indicates a lean protein source with low fat content.

Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any calories or nutrients. Its presence is essential for texture and consistency in food products.

Egg whites are a low-calorie source of high-quality protein. They are free from fat and cholesterol, making them a heart-healthy protein option. Egg whites also contain essential vitamins and minerals.

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity, diabetes, and dental issues. It is used here likely for flavor enhancement.

Wheat starch is used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. It is gluten-containing, which may be a concern for those with celiac disease.

Mirin is a sweet rice wine used for flavoring, containing sugars and alcohol. It adds a unique taste profile to dishes. The presence of corn syrup and fermented rice extract contributes to its sweetness and flavor complexity.

Potato starch is used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. It is gluten-free, making it suitable for those with gluten intolerance.