Lindt Excellence 95% Cacao Bold Dark Chocolate Bar 80g/2.8 oz. {Imported from Canada}
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This dark chocolate bar is minimally processed, featuring high-quality ingredients like cocoa mass, cocoa butter, and cocoa powder, which are rich in antioxidants and healthy fats. The low sugar content is a positive aspect, as it reduces the potential negative health impacts associated with excessive sugar consumption. The product's clean ingredient list and minimal processing contribute to its high rating.
Key ingredients 4
Cocoa massVery Good
Cocoa mass is a primary component of dark chocolate, rich in antioxidants and flavonoids. It is minimally processed, retaining most of its natural nutrients. The high cocoa content contributes to cardiovascular health and cognitive function.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Rich in antioxidants that may reduce inflammation and improve heart health. Contains flavonoids that support brain health and may enhance mood.
Cocoa butterGood
Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and mild flavor. It is a source of healthy fats, particularly stearic acid, which does not raise cholesterol levels. Its use in chocolate contributes to a creamy texture and mouthfeel.
Benefits
Provides healthy fats that can support heart health. Contributes to the smooth texture and flavor of chocolate products.
Cocoa powderGood
Cocoa powder is derived from cocoa beans and is rich in antioxidants and dietary fiber. It is minimally processed, preserving its natural nutrients. The high antioxidant content supports cardiovascular health and may improve blood flow.
Risks
May contain caffeine, which can cause side effects if consumed in large amounts.
Benefits
High in antioxidants that support heart health and may improve blood circulation. Provides dietary fiber that aids in digestion.
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It is highly processed and offers no essential nutrients. Excessive sugar intake is linked to obesity, type 2 diabetes, and dental problems.
Risks
High consumption can lead to weight gain, increased risk of chronic diseases, and dental cavities.
Processing
Unprocessed or Minimally Processed Foods
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