At a glance
Summary
This kombucha contains beneficial ingredients such as green tea, ginger juice, and probiotics, which support gut health and provide antioxidants. However, the presence of added sugar, even in small amounts, is a concern due to its association with health issues like obesity. The product is moderately processed, which limits its score despite the clean ingredient list.
Key ingredients 7
te verde sisGood
Tea green sis is considered beneficial as it is rich in antioxidants and can support overall health when consumed as part of a balanced diet.
hongo scobyGood
The scoby fungus is a probiotic culture that promotes healthy gut bacteria, contributing positively to digestive health.
jugo de jengibreGood
Ginger juice is valued for its natural flavor and potential anti-inflammatory properties, making it a beneficial addition.
probióticos (2x10' UFC/ml bus coagulans GBI-30 6086)Good
Probiotics like bus coagulans support digestive health by maintaining a healthy balance of gut bacteria.
pulpa de saladidosNeutral
Pulpa de saladidos is a neutral ingredient, mainly providing flavor and texture without significant health benefits or risks.
azúcar de (Camellia sinensis)Bad
This ingredient is classified as 'bad' because it is a source of added sugars, which can contribute to excess calorie intake without providing significant nutritional value.
azúcares añadidosBad
Added sugars are classified as 'bad' because they can lead to excessive calorie consumption and may impact overall health negatively.
Processing
Processed Foods
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