Low fat milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Low fat milk healthy?

Low fat milk scores 76/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This low-fat milk product is minimally processed and contains beneficial nutrients such as calcium, protein, and added vitamins A and D3, which support bone health and immune function.

How processed is Low fat milk?

Low fat milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Low fat milk's score?

In Scout's ingredient-by-ingredient analysis, VITAMIN D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Low fat milk

76 Good

Analysis updated July 2026 · How Scout scores

$2.96 · 1 gal · $0.02 / fluid ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This low-fat milk product is minimally processed and contains beneficial nutrients such as calcium, protein, and added vitamins A and D3, which support bone health and immune function. The pasteurization process ensures safety by eliminating harmful bacteria, and the fortification with vitamins compensates for nutrients lost during fat reduction. Its clean ingredient list and minimal processing contribute to a favorable health profile.

Key ingredients 3

VITAMIN D3
Good

Vitamin D3 aids in calcium absorption, promoting healthy bones and immune function.

See more about VITAMIN D3 →
GRADE A PASTEURIZED LOWFAT MILK
Neutral

This is a standard quality milk that has been pasteurized for safety and is low in fat, making it a common choice for those seeking a lighter dairy option.

VITAMIN A PALMITATE
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about VITAMIN A PALMITATE →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Milk