High Protein Banana Drink

Skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and vitamin D. It is minimally processed and retains most of the beneficial components of whole milk without the saturated fat. This makes it a good source of protein and nutrients for those looking to reduce fat intake.

Milk protein is a high-quality animal-based protein source that contains all essential amino acids. It is derived from milk and is beneficial for muscle repair and growth. This ingredient is minimally processed and provides a complete amino acid profile.

Cream is a dairy product that adds richness and flavor to foods but is high in saturated fats. It is less processed than many other fat sources but should be consumed in moderation due to its fat content. It can enhance the texture and taste of the product.

Banana puree is a natural fruit ingredient that provides flavor and some nutrients like potassium. It is minimally processed and adds natural sweetness to the product. However, the small percentage used may not contribute significantly to nutritional value.

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional benefits or risks. It helps in blending the ingredients smoothly.

Fat-reduced cocoa powder provides chocolate flavor with less fat content. It is processed to remove some of the cocoa butter, making it lower in fat. It adds flavor but does not significantly contribute to the nutritional profile.

Flavouring is used to enhance the taste of the product but can be vague in terms of its composition. It is often a blend of natural and artificial components. The lack of specificity makes it difficult to assess its health impact.

E 407, also known as carrageenan, is used to thicken and stabilize the product. It is derived from red seaweed and is commonly used in food processing. While generally recognized as safe, some studies suggest it may cause digestive issues in sensitive individuals.

Salt is used to enhance flavor and preserve the product. It is a common ingredient in many foods but should be consumed in moderation to avoid health issues like hypertension. It balances flavors and acts as a preservative.