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Sea salt

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Sea salt

80 Good
$2.20 · 16 oz
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Summary

Sea salt is a single-ingredient product with minimal processing, making it a clean and natural choice for culinary use. It does not contain any additives or harmful ingredients, which contributes to its high rating. The processing level is low, as it is simply harvested and packaged without significant alteration.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Sea Salt

Key ingredients 1

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of sea salt can lead to high blood pressure and other cardiovascular issues due to its sodium content.

Benefits

Sea salt contains trace minerals that can contribute to electrolyte balance and overall mineral intake.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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