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Seasonello Coarse Sea Salt Enriched with Iodine - 10.5 oz

Common questions

Is Seasonello Coarse Sea Salt Enriched with Iodine - 10.5 oz healthy?

Seasonello Coarse Sea Salt Enriched with Iodine - 10.5 oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is primarily composed of sea salt, which is a minimally processed ingredient that retains natural minerals such as magnesium and calcium.

How processed is Seasonello Coarse Sea Salt Enriched with Iodine - 10.5 oz?

Seasonello Coarse Sea Salt Enriched with Iodine - 10.5 oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Seasonello Coarse Sea Salt Enriched with Iodine - 10.5 oz's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seasonello Coarse Sea Salt Enriched with Iodine - 10.5 oz

95 Excellent
$7.45 · 200 g · $0.70 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Salt
Summary

This product is primarily composed of sea salt, which is a minimally processed ingredient that retains natural minerals such as magnesium and calcium. The addition of iodine is beneficial for thyroid health, making it a high-quality culinary ingredient with a clean label and minimal processing.

Key ingredients 2

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals like magnesium and calcium. Compared to refined table salt, it offers a broader mineral profile.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for fluid balance and nerve function. Contains trace minerals that may support overall health.

See more about Sea salt →
Iodine
Neutral

Iodine is an essential mineral important for thyroid function and hormone production. It is often added to salt to prevent iodine deficiency in populations. While necessary in small amounts, excessive intake can disrupt thyroid function.

Risks

Excessive iodine intake can lead to thyroid dysfunction and related health issues.

Benefits

Essential for the production of thyroid hormones, which regulate metabolism and support growth and development.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

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