Seasonello Fine Sea Salt by Caber (10.6 ounce)
At a glance
Summary
This product consists of minimally processed sea salt, which retains natural minerals and provides trace nutrients. The inclusion of iodine is beneficial for thyroid health. Its simple composition and minimal processing contribute to a high score.
Key ingredients 2
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater, retaining natural minerals. Compared to refined table salt, it offers additional micronutrients.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper cellular function.
IodineNeutral
Iodine is an essential mineral necessary for thyroid function and hormone production. It is often added to salt to prevent iodine deficiency in populations. The amount present in this product is within safe consumption limits.
Risks
Excessive iodine intake can lead to thyroid dysfunction, but the amount in fortified salt is generally safe.
Benefits
Supports thyroid health and helps prevent iodine deficiency, which can lead to goiter and other health issues.
Processing
Processed Culinary Ingredients
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