Glaceau Smartwater, Alkaline, 33.8 Fl Oz, 1 Count
Summary
This product is an alkaline water with added minerals such as calcium chloride, magnesium chloride, and potassium bicarbonate, which enhance its nutritional profile by supporting bone health, muscle function, and cardiovascular health. However, the water is not sourced from a natural spring or aquifer, which slightly impacts its overall purity and quality. The processing level is minimal, but the lack of transparency regarding PFAS testing and potential microplastic exposure from packaging are factors that influence the rating.
At a glance
Key ingredients 5
Vapor distilled waterNeutral
Vapor distilled water is primarily neutral as it is simply water that has been purified through distillation. This process removes impurities and contaminants, ensuring a high level of purity. However, it lacks the natural minerals found in spring water, which can be beneficial for health.
Calcium chlorideGood
Calcium chloride is added to enhance the mineral content of the water, contributing to bone health and metabolic functions. It is a common food additive that is generally recognized as safe. The presence of calcium can help support bone density and prevent osteoporosis.
Benefits
Provides calcium, which is essential for bone health and various metabolic processes.
Magnesium chlorideGood
Magnesium chloride is included to improve the mineral profile of the water, supporting muscle and nerve function. It is a bioavailable form of magnesium, which is crucial for many bodily functions. The addition of magnesium can aid in maintaining normal muscle and nerve function.
Benefits
Supplies magnesium, important for muscle and nerve function, and energy production.
Potassium bicarbonateGood
Potassium bicarbonate is used to balance the pH of the water and provide potassium, an essential electrolyte. It helps maintain proper hydration and supports cardiovascular health. The presence of potassium can aid in maintaining healthy blood pressure levels.
Benefits
Contributes potassium, which is vital for maintaining electrolyte balance and healthy blood pressure.
Sodium selenateNeutral
Sodium selenate is a source of selenium, an essential trace mineral with antioxidant properties. It is included in small amounts to support immune function and thyroid health. However, excessive intake can lead to selenium toxicity, so it is important to consume it in moderation.
Risks
Excessive intake can lead to selenium toxicity, but this is unlikely at the levels present in this product.
Benefits
Provides selenium, which supports immune function and has antioxidant properties.
Processing
Unprocessed or Minimally Processed Foods
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