Smartwater Electrolyte Vapor-Distilled Sports Cap Water Bottles - 23.7 fl oz
Summary
This product is minimally processed and contains a clean ingredient list, consisting primarily of vapor distilled water and essential electrolytes like calcium, magnesium, and potassium. The absence of harmful additives, artificial sweeteners, or colors contributes to its high rating, making it a healthy hydration option.
At a glance
Key ingredients 5
Vapor Distilled WaterNeutral
Vapor distilled water is a purified form of water that removes impurities and contaminants. The distillation process involves boiling water and condensing the steam back into liquid, ensuring high purity. It lacks minerals found in natural water sources, which may be a consideration for those seeking mineral intake from water.
Calcium ChlorideNeutral
Calcium chloride is used to add calcium ions to water, enhancing its electrolyte content. It is a common food additive that helps maintain mineral balance in beverages. While it contributes to electrolyte replenishment, it does not provide significant nutritional benefits on its own.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely from typical consumption levels in beverages.
Benefits
Provides calcium ions which are essential for bone health and muscle function.
Magnesium ChlorideNeutral
Magnesium chloride is added to water to supply magnesium, an essential mineral and electrolyte. It is easily absorbed and helps maintain electrolyte balance in the body. While beneficial for hydration, it does not offer significant nutritional value in small amounts.
Risks
High doses can cause digestive issues, but typical beverage concentrations are safe.
Benefits
Contributes to muscle and nerve function and supports hydration.
Potassium BicarbonateNeutral
Potassium bicarbonate is used to provide potassium, an essential electrolyte that supports various bodily functions. It helps maintain acid-base balance and is commonly used in electrolyte-enhanced waters. While it aids in hydration, it does not offer substantial nutritional benefits in small quantities.
Risks
Excessive intake can lead to hyperkalemia, but this is rare from typical consumption levels.
Benefits
Supports cardiovascular health and muscle function by providing potassium.
Sodium SelenateNeutral
Sodium selenate is a source of selenium, an essential trace mineral with antioxidant properties. It is used in small amounts to support overall health and immune function. While beneficial in trace amounts, it does not provide significant nutritional benefits in typical beverage concentrations.
Risks
High doses can be toxic, but the amounts used in beverages are generally safe.
Benefits
Contributes to antioxidant defense and supports thyroid function.
Processing
Unprocessed or Minimally Processed Foods
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