Ingredient · Updated
Magnesium Chloride
Found in 3 products
What is Magnesium Chloride?
Magnesium Chloride is an inorganic salt composed of magnesium and chlorine. It occurs naturally in seawater and brine and is often extracted for use in various applications.
This compound is commonly used in supplements for its magnesium content, which is essential for many bodily functions, including muscle and nerve function, and bone health. Magnesium Chloride can also be found in medical supplies and some food products, often to provide magnesium fortification. The health evidence suggests it is a generally safe source of magnesium, though excessive intake can lead to digestive issues.
When seen on product labels, Magnesium Chloride usually indicates the product is enhanced with magnesium, which could be beneficial for those with dietary deficiencies.
Commonly found in: medical supplies, supplements, bottled water, cleaning products, makeup
Benefits
- Provides essential magnesium, supporting muscle and nerve function.
- May be beneficial in addressing magnesium deficiencies.
Magnesium Chloride is generally recognized as safe (GRAS) by the FDA for use in foods and supplements.
Research indicates magnesium is essential for various health functions, but excessive consumption can lead to minor digestive issues.
Magnesium Chloride is not animal-derived and is suitable for vegan diets.
Scout's take
Magnesium Chloride is used to provide magnesium, an essential mineral for various bodily functions. It supports muscle and nerve function but should be consumed in appropriate amounts. Overconsumption can lead to digestive issues.
The case against
Excessive intake can cause digestive disturbances such as diarrhea.
from the analysis of Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle · echoed in 1 other analysisThere are no significant risks associated with this ingredient.
from the analysis of e.l.f. Squeeze Me Lip Balm - StrawberryThe case for
Supports muscle and nerve function and helps maintain electrolyte balance.
from the analysis of Electrolit Electrolyte Drink Grape Bottle · echoed in 1 other analysisIt provides hydration and helps to improve skin texture.
from the analysis of e.l.f. Squeeze Me Lip Balm - StrawberryMore from Scout's analyses
Magnesium chloride is used to provide magnesium, an essential mineral for muscle and nerve function. It helps maintain electrolyte balance. Overconsumption can lead to digestive issues.
from the analysis of Electrolit Electrolyte Drink Grape BottleMagnesium Chloride is used as a skin conditioning agent in cosmetics. It helps to improve skin hydration and texture. It is considered safe for use in cosmetics.
from the analysis of e.l.f. Squeeze Me Lip Balm - StrawberryAll 3 products with Magnesium Chloride
Where Magnesium Chloride shows up
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