Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle

Electrolit
Seed oil free
10 Poor

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Santa Cruz Paleo Electrolytes Santa Cruz Paleo · 30 servings 97 View on Amazon · $29.99 See all Hydration Drinks, ranked

At a glance

Beneficial ingredients 0
Harmful ingredients 3
Owned by Pisa Pharmaceuticals
Category Electrolyte & Hydration Drinks
Summary

This beverage is heavily processed and contains multiple artificial additives, including sucralose and Blue 1, which are associated with potential health concerns. The high sugar content from dextrose monohydrate contributes to rapid blood sugar spikes, and the use of artificial dyes and stabilizers further detracts from its nutritional quality. Despite being an electrolyte drink, the presence of these ingredients and the level of processing significantly lower its health rating.

Key ingredients 16

FD&C Blue No. 1
Very Bad

FD&C Blue No. 1 is an artificial dye used to color the beverage. It is associated with potential allergic reactions and hyperactivity in sensitive individuals. It is a synthetic additive with no nutritional benefits.

Risks

May cause allergic reactions and hyperactivity in sensitive individuals.

See more about FD&C Blue No. 1 →
Dextrose Monohydrate
Bad

Dextrose Monohydrate is a form of glucose used as a sweetener, contributing to added sugars in the diet. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a highly processed ingredient with no significant nutritional benefits.

Risks

High intake of added sugars can increase the risk of metabolic disorders and dental cavities.

Benefits

Provides a quick source of energy but lacks other nutritional benefits.

See more about Dextrose Monohydrate →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response. Long-term health effects are still being studied.

Risks

Potential impacts on gut microbiota and insulin sensitivity.

Benefits

Provides sweetness without adding calories, suitable for weight management.

See more about Sucralose →
Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment, but no significant concerns are noted here.

Benefits

Water is crucial for maintaining hydration and supporting bodily functions.

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Natural Raspberry Flavor
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Potential for undisclosed additives and allergens; lacks nutritional value.

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Sodium Lactate
Neutral

Sodium Lactate is used as a preservative and to regulate acidity. It is generally recognized as safe but can contribute to sodium intake. It is a processed ingredient with no significant health benefits.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Helps maintain product stability and extend shelf life.

See more about Sodium Lactate →
Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer. It is commonly used in beverages to add tartness and preserve freshness. While generally safe, excessive consumption can cause dental erosion.

Risks

May contribute to dental erosion if consumed in large amounts.

Benefits

Acts as a preservative and enhances flavor without significant health risks.

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Potassium Chloride
Neutral

Potassium Chloride is used to provide potassium, an essential mineral, and to enhance flavor. It is beneficial for maintaining electrolyte balance but should be consumed in moderation. Overconsumption can lead to hyperkalemia, especially in individuals with kidney issues.

Risks

Excessive intake can cause hyperkalemia, particularly in those with kidney problems.

Benefits

Supports electrolyte balance and normal muscle function.

See more about Potassium Chloride →
Malic Acid
Neutral

Malic Acid is a naturally occurring acid used to enhance flavor and acidity. It is generally recognized as safe and contributes to the tartness of the beverage. It does not provide significant nutritional benefits.

Benefits

Enhances flavor and acidity without significant health risks.

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Molasses
Neutral

Molasses is a byproduct of sugar refining, providing some minerals and a distinct flavor. It is less processed than refined sugar but still contributes to sugar intake. It offers minimal nutritional benefits compared to whole foods.

Risks

Contributes to sugar intake, which should be moderated.

Benefits

Contains small amounts of minerals like iron and calcium.

See more about Molasses →
Magnesium Chloride
Neutral

Magnesium Chloride is used to provide magnesium, an essential mineral for various bodily functions. It supports muscle and nerve function but should be consumed in appropriate amounts. Overconsumption can lead to digestive issues.

Risks

Excessive intake can cause digestive disturbances such as diarrhea.

Benefits

Supports muscle and nerve function and helps maintain electrolyte balance.

See more about Magnesium Chloride →
Calcium Chloride
Neutral

Calcium Chloride is used to provide calcium and enhance flavor. It is beneficial for bone health but should be consumed in moderation. Overconsumption can lead to hypercalcemia.

Risks

Excessive intake can cause hypercalcemia, affecting heart and kidney function.

Benefits

Supports bone health and helps maintain electrolyte balance.

See more about Calcium Chloride →
Salt
Neutral

Salt is used to enhance flavor and provide sodium, an essential electrolyte. While necessary for bodily functions, excessive intake can lead to hypertension. It is a common ingredient in processed foods.

Risks

High sodium intake is linked to increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Steviol Glycosides
Neutral

Steviol Glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They do not affect blood sugar levels, making them suitable for diabetics.

Benefits

Provides sweetness without calories and does not impact blood sugar levels.

See more about Steviol Glycosides →
Glycerol Ester Of Wood Resin
Neutral

Glycerol Ester Of Wood Resin is used as a stabilizer in beverages. It is generally recognized as safe but does not provide nutritional benefits. It helps maintain the uniformity of the beverage.

Benefits

Helps stabilize the beverage and maintain consistency.

See more about Glycerol Ester Of Wood Resin →
Sucrose Acetate Isobutyrate
Neutral

Sucrose Acetate Isobutyrate is used as an emulsifier and stabilizer in beverages. It is generally recognized as safe but does not provide nutritional benefits. It helps maintain the uniformity and stability of the beverage.

Benefits

Helps stabilize the beverage and maintain consistency.

See more about Sucrose Acetate Isobutyrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Santa Cruz Paleo Electrolytes as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle

Common questions

Is Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle healthy?

Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle scores 10/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This beverage is heavily processed and contains multiple artificial additives, including sucralose and Blue 1, which are associated with potential health concerns.

Does Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle contain seed oils?

No — Scout's ingredient analysis marks Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle as seed-oil free.

How processed is Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle?

Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle is NOVA Group 4: Ultra-Processed Foods.

How does Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle compare to other electrolyte & hydration drinks?

Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle ranks #65 of 67 electrolyte & hydration drinks in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo POG Electrolyte Singles at 97/100.

Which ingredients drive Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle's score?

In Scout's ingredient-by-ingredient analysis, Dextrose Monohydrate, Sucralose, FD&C Blue No. 1 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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