Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz Bottle
At a glance
Summary
This beverage is heavily processed and contains multiple artificial additives, including sucralose and Blue 1, which are associated with potential health concerns. The high sugar content from dextrose monohydrate contributes to rapid blood sugar spikes, and the use of artificial dyes and stabilizers further detracts from its nutritional quality. Despite being an electrolyte drink, the presence of these ingredients and the level of processing significantly lower its health rating.
Key ingredients 8
dextrose-monohydrateBad
Dextrose monohydrate is a form of sugar that can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about dextrose-monohydrate →added-sugarBad
Added sugars can increase calorie content without providing essential nutrients, potentially leading to health concerns if consumed excessively.
See more about added-sugar →monosaccharideBad
Monosaccharides are simple sugars that can cause rapid increases in blood sugar levels and contribute to overconsumption of empty calories.
See more about monosaccharide →glucoseBad
Glucose is a simple sugar that provides quick energy but can also lead to blood sugar spikes and excess calorie intake if overused.
See more about glucose →dextroseBad
Dextrose is a form of sugar that can contribute to increased calorie consumption and blood sugar fluctuations.
See more about dextrose →waterNeutral
Water is the base of the formulation — inert.
See more about water →natural-raspberry-flavouringNeutral
Natural raspberry flavoring adds taste to the beverage without significant nutritional impact, and is generally considered neutral.
See more about natural-raspberry-flavouring →flavouringNeutral
Flavoring enhances the taste of the beverage but does not significantly affect its nutritional profile, making it neutral.
See more about flavouring →Processing
Ultra-Processed Foods
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