LOT 9 RALSTON WHOLE GRAIN QUICK OATS 18oz (11/25, 1/26, 2/26, 9/26, 1/27, 2/27)
At a glance
Summary
This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity. The oats provide a good source of dietary fiber, particularly beta-glucan, which is beneficial for heart health. The absence of any additives or harmful ingredients contributes to its high rating.
Key ingredients 1
Whole Grain Rolled OatsVery Good
Whole grain rolled oats are a minimally processed, nutrient-dense food. They provide a good source of dietary fiber, particularly beta-glucan, which is beneficial for heart health. The oats are processed simply by steaming and rolling, preserving their nutritional integrity.
Benefits
Rich in dietary fiber, which supports digestive health and may help lower cholesterol levels. Provides essential vitamins and minerals, including manganese, phosphorus, and magnesium.
Processing
Unprocessed or Minimally Processed Foods
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