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DOROT, CRUSHED GARLIC

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DOROT, CRUSHED GARLIC

Dorot Gardens
63 Fair
$2.56 · 2.8 oz
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Summary

This product contains garlic, which is beneficial due to its antimicrobial and anti-inflammatory properties. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the short ingredient list and absence of artificial additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by GARLIC & HERBS DOROT
Category Condiments

Key ingredients 4

Garlic
Very Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed in this product, retaining most of its beneficial compounds. Garlic is also rich in antioxidants, which can support immune function.

Benefits

Garlic is rich in antioxidants and sulfur compounds that may support heart health and immune function.

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Water
Neutral

Water is used as a solvent and carrier in food products, contributing to texture and consistency. It is a neutral ingredient with no direct nutritional impact. The quality of water used can affect the overall purity of the product.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often refined, which can strip away beneficial nutrients and introduce harmful compounds. Compared to healthier fats like olive oil, sunflower oil is less favorable due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to hypertension and other cardiovascular issues.

Benefits

Contains trace minerals that can be beneficial in small amounts.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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