T.A.S., LYCHEE DRINK
Summary
This lychee drink contains a high level of added cane sugar, which contributes to its calorie content without offering nutritional benefits. While it includes natural lychee juice, the presence of added sugar and the processing level limit its healthfulness. The product is moderately processed with minimal additives, but the sugar content remains a significant concern.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Lychee JuiceGood
Lychee juice is a natural fruit juice that provides vitamins and antioxidants. It is minimally processed and retains some of the nutritional benefits of fresh lychees. The juice contributes natural sweetness and flavor to the beverage.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress.
Cane SugarBad
Cane sugar is an added sweetener that increases the calorie content without providing essential nutrients. High consumption of added sugars is linked to various health issues such as obesity and metabolic syndrome. In this product, it significantly contributes to the overall sugar content.
Risks
High intake of added sugars can lead to weight gain and increased risk of chronic diseases.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain the product's acidity and freshness. It does not contribute any significant nutritional value.
Risks
In rare cases, excessive consumption may cause dental erosion.
Processing
Processed Foods
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