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100% prune juice

Common questions

Is 100% prune juice healthy?

100% prune juice scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting solely of filtered water and prune juice concentrate, which retains the natural nutrients of prunes.

How processed is 100% prune juice?

100% prune juice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% prune juice's score?

In Scout's ingredient-by-ingredient analysis, Prune juice concentrate counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Foods
Summary

This product is minimally processed, consisting solely of filtered water and prune juice concentrate, which retains the natural nutrients of prunes. It is free from added sugars and artificial additives, making it a healthy choice with beneficial dietary fiber and vitamins.

Key ingredients 2

Prune juice concentrate
Good

Prune juice concentrate is derived from prunes and retains many of the fruit's nutrients. It is rich in dietary fiber, vitamins, and minerals, which support digestive health. The concentration process enhances the natural sweetness without added sugars.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content.

Benefits

Rich in dietary fiber, vitamins, and minerals that support digestive health and provide antioxidant benefits.

Filtered water
Neutral

Filtered water is used as a base to dilute the concentrate and make the juice drinkable. It is a neutral ingredient with no direct nutritional benefits or risks. The filtration process ensures the removal of impurities and contaminants.

See more about Filtered water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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