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Jocko
60 Fair
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Summary

This beverage is ultra-processed and contains natural flavors and cane sugar, which are considered harmful due to their high processing and potential health impacts. While it has a low calorie content and lacks artificial dyes or high-fructose corn syrup, the presence of these ingredients and the overall processing level limit its healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Goode Partners
Category Soda

Key ingredients 6

Filtered Carbonated Water
Neutral

Filtered carbonated water is primarily used as a base for beverages, providing effervescence. It is processed to remove impurities and is generally considered safe. It does not contribute any significant nutritional value or health risks.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various compounds. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They are highly processed and do not provide nutritional benefits.

Risks

Potential allergen risk due to undisclosed components and high processing level.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid used to add tartness to foods and beverages. It is generally recognized as safe and is often found in fruits like apples. It does not provide significant health benefits or risks when consumed in typical amounts.

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Cane Sugar
Bad

Cane sugar is a common sweetener that can contribute to excessive calorie intake and potential weight gain. It is highly processed and can lead to blood sugar spikes. Regular consumption in large amounts is linked to various health issues such as obesity and diabetes.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. It is a good alternative to artificial sweeteners but does not offer significant nutritional benefits.

Benefits

Provides sweetness without adding calories, making it a suitable sugar alternative.

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Juice For Color
Neutral

Juice for color is used to provide natural coloring to beverages, often derived from fruits or vegetables. It is minimally processed compared to artificial dyes. While it adds visual appeal, it does not contribute significant nutritional value.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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