Go
Summary
This beverage is ultra-processed and contains natural flavors and cane sugar, which are considered harmful due to their high processing and potential health impacts. While it has a low calorie content and lacks artificial dyes or high-fructose corn syrup, the presence of these ingredients and the overall processing level limit its healthiness.
At a glance
Key ingredients 6
Filtered Carbonated WaterNeutral
Filtered carbonated water is primarily used as a base for beverages, providing effervescence. It is processed to remove impurities and is generally considered safe. It does not contribute any significant nutritional value or health risks.
See more about Filtered Carbonated Water →Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various compounds. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They are highly processed and do not provide nutritional benefits.
Risks
Potential allergen risk due to undisclosed components and high processing level.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to add tartness to foods and beverages. It is generally recognized as safe and is often found in fruits like apples. It does not provide significant health benefits or risks when consumed in typical amounts.
See more about Malic Acid →Cane SugarBad
Cane sugar is a common sweetener that can contribute to excessive calorie intake and potential weight gain. It is highly processed and can lead to blood sugar spikes. Regular consumption in large amounts is linked to various health issues such as obesity and diabetes.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. It is a good alternative to artificial sweeteners but does not offer significant nutritional benefits.
Benefits
Provides sweetness without adding calories, making it a suitable sugar alternative.
Juice For ColorNeutral
Juice for color is used to provide natural coloring to beverages, often derived from fruits or vegetables. It is minimally processed compared to artificial dyes. While it adds visual appeal, it does not contribute significant nutritional value.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store