Siete Maiz Sea Salt Corn Tortilla Chips - 7.5oz
Summary
This product features a clean ingredient list with nixtamalized corn and avocado oil, both of which are beneficial for health. The use of avocado oil provides healthy monounsaturated fats, and the absence of harmful additives or seed oils is notable. Despite being processed, the high-quality ingredients and lack of artificial additives contribute positively to its rating.
At a glance
Key ingredients 3
Nixtamalized corn blendGood
Nixtamalized corn blend is a traditional preparation method that enhances the nutritional profile of corn. The process involves soaking and cooking corn in an alkaline solution, which increases calcium content and improves digestibility. This method also enhances the flavor and texture of the corn, making it a beneficial ingredient.
Benefits
Improves the bioavailability of nutrients like niacin and calcium, and enhances the flavor and texture of the corn.
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is rich in antioxidants and vitamins, such as vitamin E, which support overall health. The oil is extracted from the pulp of avocados, preserving its nutritional integrity.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, though in small amounts.
Processing
Processed Foods
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