Spanglish Asadero Carne Asada Seasoning - 5.4oz
Summary
This seasoning blend contains mostly natural ingredients like sea salt, chili pepper, and dehydrated garlic, which provide flavor and potential health benefits. However, the presence of sugar and citric acid, along with its classification as an ultra-processed product, limits its score. Despite the beneficial ingredients, the processing level and inclusion of sugar prevent it from achieving a higher rating.
At a glance
Key ingredients 13
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The presence of trace minerals can provide additional health benefits.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
Chili pepperGood
Chili pepper is known for its capsaicin content, which can boost metabolism and provide anti-inflammatory effects. It is a natural spice that adds flavor without the need for artificial additives. Capsaicin may also aid in pain relief and improve circulation.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large quantities.
Benefits
Rich in capsaicin, which can enhance metabolism and provide anti-inflammatory benefits.
Dehydrated garlicGood
Dehydrated garlic retains the beneficial compounds of fresh garlic, such as allicin, which has antimicrobial and cardiovascular benefits. It is a convenient form of garlic that adds flavor and health benefits. The dehydration process preserves its active compounds.
Benefits
Contains allicin, which may support heart health and provide antimicrobial properties.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is often added to enhance flavor but provides no essential nutrients. Excessive consumption is linked to various health issues, including obesity and diabetes.
Risks
High intake can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Rice concentrateNeutral
Rice concentrate is often used as an anti-caking agent in seasonings. It is a natural alternative to synthetic additives. It does not significantly impact the nutritional profile of the product.
CilantroGood
Cilantro is a fresh herb that provides antioxidants and may aid in detoxification. It is a natural ingredient that enhances flavor and offers potential health benefits. Its antioxidant properties can help reduce oxidative stress.
Benefits
Rich in antioxidants and may support detoxification processes in the body.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is derived from citrus fruits or through fermentation processes.
Benefits
Helps preserve freshness and enhance flavor without significant nutritional impact.
Dehydrated onionGood
Dehydrated onion retains the flavor and some beneficial compounds of fresh onion, such as quercetin, which has antioxidant properties. It is a convenient form of onion that adds flavor and potential health benefits. The dehydration process helps preserve its active compounds.
Benefits
Contains quercetin, which may provide antioxidant benefits.
PaprikaGood
Paprika is a spice made from ground peppers, rich in antioxidants and vitamins such as vitamin A. It adds color and flavor to dishes naturally. Its antioxidant properties can help reduce oxidative stress.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
Orange oilNeutral
Orange oil is used for its flavor and aromatic properties. It is derived from the peel of oranges and is generally recognized as safe in food applications. It does not significantly impact the nutritional profile of the product.
Benefits
Provides natural flavor and aroma without significant nutritional impact.
Lime oilNeutral
Lime oil is used for its flavor and aromatic properties. It is derived from the peel of limes and is generally recognized as safe in food applications. It does not significantly impact the nutritional profile of the product.
Benefits
Provides natural flavor and aroma without significant nutritional impact.
SpiceNeutral
The term 'spice' is a generic label for various flavoring agents used in food. It typically includes a blend of natural spices without artificial additives. The specific spices used are not disclosed, which limits detailed analysis.
Benefits
Adds flavor and aroma to food without significant nutritional impact.
Paprika extractNeutral
Paprika extract is used for its color and flavor properties. It is derived from paprika and is generally recognized as safe in food applications. It does not significantly impact the nutritional profile of the product.
Benefits
Provides natural color and flavor without significant nutritional impact.
Processing
Ultra-Processed Foods
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