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A2 Milk 2% Reduced Fat Milk

Common questions

Is A2 Milk 2% Reduced Fat Milk healthy?

A2 Milk 2% Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. A2 Milk 2% Reduced Fat Milk is minimally processed and contains high-quality protein and essential nutrients like calcium and vitamin B12.

How processed is A2 Milk 2% Reduced Fat Milk?

A2 Milk 2% Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive A2 Milk 2% Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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A2 Milk 2% Reduced Fat Milk

A2
85 Excellent

Analysis updated October 2026 · How Scout scores

$7.75 · 59 fl oz · $0.13 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The a2 Milk Company
Category Milk
Summary

A2 Milk 2% Reduced Fat Milk is minimally processed and contains high-quality protein and essential nutrients like calcium and vitamin B12. The addition of vitamin D3 enhances its nutritional profile, supporting bone health. The product's clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. The A2 variant is often easier to digest for some individuals compared to regular milk. It is minimally processed, retaining most of its natural benefits.

Risks

Some individuals may be lactose intolerant and experience digestive discomfort when consuming milk.

Benefits

Provides essential nutrients such as calcium, which is crucial for bone health, and high-quality protein that supports muscle maintenance.

See more about Milk →
Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is especially important in regions with limited sunlight exposure. Fortification helps prevent deficiencies in populations with low dietary intake.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain healthy vision and immune function. However, it is not naturally occurring in milk and is added to compensate for the loss during fat removal.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be reduced in low-fat milk.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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