Thai Tom Yum Noodles

Common questions

Is Thai Tom Yum Noodles healthy?

Thai Tom Yum Noodles scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients like coconut milk, carrots, and red bell peppers, which are minimally processed and nutrient-rich.

How processed is Thai Tom Yum Noodles?

Thai Tom Yum Noodles is NOVA Group 3: Processed Foods.

Which ingredients drive Thai Tom Yum Noodles' score?

In Scout's ingredient-by-ingredient analysis, Carrot, Red Bell Peppers, Roasted Red Chili Paste count in its favor; Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Thai Tom Yum Noodles

Silo street food
Bioengineered
70 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Sun Tropics, Inc.
Category Noodles
Summary

This product contains a mix of beneficial ingredients like coconut milk, carrots, and red bell peppers, which are minimally processed and nutrient-rich. However, the presence of soybean oil, a highly processed seed oil, significantly impacts the health score due to its potential inflammatory effects. The product is moderately processed, which limits its overall rating despite the clean ingredient list.

Key ingredients 8

Carrot
Good

Carrots are rich in vitamins and fiber, contributing positively to overall nutrition.

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Red Bell Peppers
Good

Red bell peppers are high in antioxidants and vitamin C, supporting immune health.

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Roasted Red Chili Paste
Good

This chili paste adds flavor and contains capsaicin, which can boost metabolism and add a spicy kick.

Shallots
Good

Shallots provide flavor and contain antioxidants that support overall health.

Coconut Milk
Neutral

Coconut milk adds creaminess to the dish without significantly impacting health, making it a neutral ingredient.

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Water
Neutral

Water is essential for hydration and does not affect the nutritional quality of the dish.

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Coconut Sugar
Neutral

Coconut sugar adds sweetness but is used in moderation, making it a neutral ingredient.

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Soybean Oil
Very Bad

Soybean oil is high in omega-6 fatty acids and may contribute to inflammation if consumed excessively.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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