Thai Tom Yum Noodles
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains a mix of beneficial ingredients like coconut milk, carrots, and red bell peppers, which are minimally processed and nutrient-rich. However, the presence of soybean oil, a highly processed seed oil, significantly impacts the health score due to its potential inflammatory effects. The product is moderately processed, which limits its overall rating despite the clean ingredient list.
Key ingredients 8
CarrotGood
Carrots are rich in vitamins and fiber, contributing positively to overall nutrition.
See more about Carrot →Red Bell PeppersGood
Red bell peppers are high in antioxidants and vitamin C, supporting immune health.
See more about Red Bell Peppers →Roasted Red Chili PasteGood
This chili paste adds flavor and contains capsaicin, which can boost metabolism and add a spicy kick.
ShallotsGood
Shallots provide flavor and contain antioxidants that support overall health.
Coconut MilkNeutral
Coconut milk adds creaminess to the dish without significantly impacting health, making it a neutral ingredient.
See more about Coconut Milk →WaterNeutral
Water is essential for hydration and does not affect the nutritional quality of the dish.
See more about Water →Coconut SugarNeutral
Coconut sugar adds sweetness but is used in moderation, making it a neutral ingredient.
See more about Coconut Sugar →Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and may contribute to inflammation if consumed excessively.
See more about Soybean Oil →Processing
Processed Foods
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