Sparkling Strawberry

Izze
60 Fair
$29.96 · 8.4 fl oz · 24 cans
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Summary

This beverage contains natural fruit juice concentrates, which provide some vitamins and antioxidants, but also contribute to a high sugar content. The presence of natural flavors and citric acid indicates a higher level of processing, which limits its healthiness. Despite some beneficial ingredients, the ultra-processed nature of the product and the use of additives reduce its overall score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by PepsiCo
Category Fruit Based Beverages

Key ingredients 5

Sparkling Water
Neutral

Sparkling water is simply carbonated water, which is generally neutral in terms of health impact. It provides hydration without any added sugars or calories. There are no significant health concerns associated with its consumption.

Benefits

Provides hydration without added sugars or calories.

Apple Juice Concentrate
Good

Apple juice concentrate is derived from apples and retains some of the fruit's natural nutrients. It provides natural sugars and some vitamins, such as vitamin C. However, it is more concentrated in sugars than whole apples, so moderation is advised.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Contains natural sugars and some vitamins, such as vitamin C.

See more about Apple Juice Concentrate →
Strawberry Juice Concentrate
Good

Strawberry juice concentrate is made from strawberries and contains natural sugars and antioxidants. It provides some vitamins and minerals, contributing to overall nutritional value. The concentration process increases sugar content, so it should be consumed in moderation.

Risks

High sugar content may be a concern if consumed in large quantities.

Benefits

Rich in natural sugars and antioxidants, providing vitamins and minerals.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency about their specific composition. They can include a variety of substances derived from natural sources, but their processing can involve synthetic chemicals. This lack of clarity can be concerning for those seeking to avoid processed additives.

Risks

Potential for synthetic chemicals used in processing, lack of transparency.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food products. However, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a preservative and flavor enhancer, generally recognized as safe.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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