Sparkling Strawberry Lime

Lovely Hydration
95 Excellent
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Summary

This beverage is composed of natural ingredients like sparkling water, strawberries, lime juice, and mint leaves, which are minimally processed and rich in nutrients. The absence of added sugars, artificial additives, and industrial seed oils contributes to its high rating. The use of whole fruits and herbs enhances its nutritional profile, making it a healthy choice for hydration and refreshment.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Soda

Key ingredients 4

Sparkling Water
Neutral

Sparkling water is simply carbonated water with no added sugars or artificial ingredients. It is a hydrating beverage option that can be a healthier alternative to sugary sodas. No significant processing concerns are associated with this ingredient.

Benefits

Provides hydration without added sugars or calories.

Strawberries
Very Good

Strawberries are rich in antioxidants, vitamins, and fiber, making them a highly nutritious fruit. They contain vitamin C and manganese, which support immune function and bone health. The natural sugars in strawberries are balanced by their fiber content, aiding in blood sugar regulation.

Benefits

High in antioxidants and vitamin C, supporting immune health and reducing inflammation.

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Limes
Very Good

Limes are an excellent source of vitamin C and other antioxidants, which are beneficial for skin health and immune function. The juice of limes can enhance flavor without adding calories or sugar. They also contain flavonoids that may have anti-inflammatory properties.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.

Mint Leaves
Good

Mint leaves are known for their refreshing flavor and potential digestive benefits. They contain menthol, which can help soothe the digestive tract and alleviate symptoms of indigestion. Mint is also a source of antioxidants, contributing to overall health.

Benefits

May aid digestion and provide antioxidants, supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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