Common questions

Is Olive oil healthy?

Olive oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil is made from Spanish olives, which are minimally processed to retain their natural antioxidants and healthy monounsaturated fats.

How processed is Olive oil?

Olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Olive oil's score?

In Scout's ingredient-by-ingredient analysis, Spanish olives counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olive oil

Name: Olive oil
Brand: La Española

La Española

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Aceites Del Sur-Coosur S.A. (Acesur)

Category Cooking Oils

Summary

This olive oil is made from Spanish olives, which are minimally processed to retain their natural antioxidants and healthy monounsaturated fats. These fats are beneficial for heart health and have anti-inflammatory properties. The product's simple ingredient list and minimal processing contribute to its high rating, reflecting its quality as a culinary oil.

Key ingredients 1

Spanish olives

Very Good

Spanish olives are the primary source of high-quality olive oil, rich in monounsaturated fats. These fats are known for their heart health benefits and anti-inflammatory properties. The olives are typically processed with minimal refinement, preserving their natural antioxidants.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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