At a glance
Summary
This beverage contains natural flavors, which are often highly processed and lack transparency, raising concerns about potential health impacts. Despite using stevia as a natural sweetener, the product is considered ultra-processed, which limits its overall health rating. The minimal use of additives is a positive aspect, but the processing level remains a significant factor in the score.
Key ingredients 4
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for many beverages without adding calories or nutrients.
See more about Carbonated Water →Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered neutral as it does not significantly impact blood sugar levels. It is a popular alternative to sugar and artificial sweeteners.
Benefits
Provides sweetness without calories, making it suitable for those managing calorie intake.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and widely used in food products. It helps maintain freshness and enhances flavor without significant health concerns.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a preservative and flavor enhancer, contributing to the product's shelf life and taste.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and may contain additives or allergens. The lack of disclosure about specific components raises concerns about potential health impacts.
Risks
Potential allergens or additives may be present, and lack of transparency can be concerning for sensitive individuals.
Processing
Ultra-Processed Foods
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