Zevia Ginger Ale
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This ginger ale contains a relatively clean ingredient list with carbonated water, ginger extract, and stevia leaf extract, which are generally considered healthy. However, the presence of 'natural flavors' introduces some uncertainty due to the lack of transparency and potential for undisclosed additives. The product is moderately processed, which affects its overall rating.
Key ingredients 5
Ginger ExtractGood
Ginger extract is derived from the ginger root and is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. The extract retains many of the beneficial compounds found in fresh ginger.
Benefits
Contains antioxidants and may support digestive health.
Carbonated WaterNeutral
Carbonated water is water that has been infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for many carbonated beverages.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer. It is generally recognized as safe and is naturally found in citrus fruits. In processed foods, it is often produced through fermentation.
Risks
Excessive consumption may lead to dental erosion.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not significantly impact blood sugar levels. It is considered a safe alternative to artificial sweeteners.
Benefits
Provides a sweet taste without the calories associated with sugar.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers. They are processed and may contain additives that are not disclosed.
Risks
Potential risks include allergic reactions or sensitivities due to undisclosed components.
Processing
Ultra-Processed Foods
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