Ginger Root Beer

Zevia
63 Fair
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Summary

This ginger root beer is ultra-processed, which limits its potential score. It contains natural flavors, which are often highly processed and lack transparency, raising concerns for consumers. However, the use of stevia as a sweetener instead of sugar or artificial sweeteners is a positive aspect, contributing to a cleaner label with minimal additives.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Soda

Key ingredients 4

Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health concerns associated with its consumption.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking to avoid certain additives. They may contain a variety of compounds that are not disclosed on the label.

Risks

Potential allergens or sensitivities may be present without clear labeling.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories, making it a popular sugar substitute. It is generally considered safe and does not raise blood sugar levels.

Benefits

Provides a zero-calorie sweetening option without affecting blood sugar levels.

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Citric Acid
Neutral

Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in foods and beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can help enhance the flavor profile of beverages.

Risks

Excessive consumption may lead to dental erosion over time.

Benefits

Acts as a natural preservative and enhances flavor.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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