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Orange Carrot Juice

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Odds & Ends

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Orange Carrot Juice

305 Squeezed
80 Good
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Summary

This juice is made from whole, minimally processed ingredients like carrots, oranges, and ginger, which are rich in vitamins, antioxidants, and natural sugars. The absence of added sugars, artificial additives, and preservatives contributes to its high score, reflecting its clean label and nutritional benefits. The processing level is minimal, ensuring the retention of the natural nutrients and health benefits of the ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Juice

Key ingredients 4

Carrots
Very Good

Carrots are a rich source of beta-carotene, which the body converts into vitamin A, essential for eye health. They are minimally processed when peeled and chopped, retaining most of their nutrients. Carrots also provide dietary fiber and antioxidants that support overall health.

Benefits

High in beta-carotene and fiber, promoting eye health and digestive wellness.

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Oranges
Very Good

Oranges are an excellent source of vitamin C, which is crucial for immune function and skin health. They are consumed in their natural form, providing natural sugars and fiber. Oranges also contain flavonoids that have antioxidant properties.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing inflammation.

Ginger
Good

Ginger is known for its anti-inflammatory and antioxidant properties, which can aid digestion and reduce nausea. It is used fresh, preserving its natural compounds and benefits. Ginger also has potential benefits in reducing muscle pain and soreness.

Benefits

Contains anti-inflammatory compounds that can aid digestion and reduce nausea.

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Water
Neutral

Water is essential for hydration and is a neutral component in this juice. It serves as a medium to blend the ingredients without adding calories or altering the nutritional profile. Water helps in maintaining fluid balance and supports bodily functions.

Benefits

Essential for hydration and supports overall bodily functions.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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