Culture Pop, Probiotic Soda Lemon Lime, 12 Oz(Case Of 12)

Gutsy
63 Fair
12 fl oz
View on Amazon
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Summary

This probiotic soda contains beneficial ingredients like organic juice blend, cardamom, and makrut lime leaves, which contribute to its flavor and potential health benefits. However, the presence of 'natural flavor' raises transparency concerns, and the product's ultra-processed nature limits its score despite the inclusion of live probiotics. The processing level and use of concentrated juices cap the potential score, reflecting the balance between beneficial and less desirable elements.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Soda

Key ingredients 8

Carbonated Filtered Water
Neutral

Carbonated filtered water is primarily used as a base for beverages, providing effervescence without adding calories or sugars. It is processed to remove impurities, ensuring a clean and safe ingredient. This ingredient is generally considered neutral with no significant health impacts.

Organic Juice Blend From Concentrate
Good

The organic juice blend from concentrate provides natural fruit flavors and some vitamins, contributing to the beverage's taste and nutritional profile. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its quality. This ingredient supports a cleaner label and offers some natural sugars and nutrients.

Risks

Excessive consumption of fruit juices can contribute to high sugar intake.

Benefits

Provides natural fruit sugars and some vitamins, contributing to the beverage's flavor and nutritional value.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be derived from complex chemical processes, making them less transparent. They may contain a variety of compounds, some of which are not disclosed, leading to potential consumer concerns. While they are not artificial, their lack of transparency can be problematic for those seeking clean labels.

Risks

Potential for undisclosed compounds and lack of transparency in sourcing.

Benefits

Enhances the flavor profile of the beverage without adding calories.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages, providing a tart taste. It is generally recognized as safe and is naturally found in citrus fruits. While it is a processed additive, it is widely accepted in food products.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a preservative and enhances flavor with a natural tartness.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can contribute to hypertension.

Benefits

Provides trace minerals and enhances flavor.

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Organic Cardamom
Good

Organic cardamom adds a unique flavor and potential health benefits, such as antioxidant properties. Being organic, it is free from synthetic chemicals, enhancing its quality. It contributes to the beverage's aromatic profile and may offer digestive benefits.

Benefits

Contains antioxidants and may aid digestion.

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Organic Makrut Lime Leaves
Good

Organic makrut lime leaves provide a distinctive citrus flavor and are known for their aromatic properties. As an organic ingredient, they are free from synthetic pesticides, enhancing their quality. They contribute to the beverage's flavor complexity and may offer some antioxidant benefits.

Benefits

Adds unique flavor and may provide antioxidant benefits.

Live Probiotic (Bacillus Subtilis)
Very Good

Live probiotics like Bacillus subtilis are beneficial for gut health, supporting a balanced microbiome. They are included to enhance the functional benefits of the beverage, promoting digestive health. This ingredient is a key selling point for health-conscious consumers seeking probiotic benefits.

Benefits

Supports gut health and promotes a balanced microbiome.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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