Strawberry Whey Protein

Santa Cruz Paleo
85 Excellent
$37.99 · 20 servings · 1.2 lb
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Summary

This protein powder features high-quality ingredients like grass-fed whey protein isolate and dehydrated strawberries, which contribute to its nutritional value and minimal processing. The use of natural flavors is a minor concern due to potential processing, but overall, the product maintains a clean formulation with beneficial components and no artificial additives.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Santa Cruz Medicinals
Category Protein Powders

Key ingredients 7

Grass-fed Whey Protein Isolate
Very Good

Grass-fed whey protein isolate is a high-quality protein source with a complete amino acid profile, supporting muscle growth and recovery. Being grass-fed indicates a higher nutrient density and better fatty acid composition compared to conventional whey. It is minimally processed, retaining more bioactive compounds beneficial for health.

Benefits

Rich in essential amino acids, it supports muscle repair and overall health.

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Coconut Creamer
Neutral

Coconut creamer is used to add creaminess and flavor, derived from coconut milk or oil. It may contain added sugars or emulsifiers depending on the formulation, which can affect its health impact. While it provides a source of medium-chain triglycerides (MCTs), the overall health impact depends on the specific formulation.

Risks

Potential presence of added sugars or emulsifiers may pose health concerns if consumed in excess.

Benefits

Provides medium-chain triglycerides (MCTs) which can be a quick energy source.

Dehydrated Strawberries
Good

Dehydrated strawberries offer natural sweetness and are a source of vitamins, minerals, and antioxidants. The dehydration process preserves most nutrients while extending shelf life. They contribute to flavor and nutritional value without added sugars or artificial ingredients.

Benefits

Rich in antioxidants and vitamin C, supporting immune health.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They often lack transparency regarding their specific composition and potential allergens. The use of natural flavors can mask the presence of less desirable ingredients.

Risks

Potential allergen presence and lack of transparency in ingredient sourcing.

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Himalayan Pink Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure and related health issues.

Benefits

Contains trace minerals that may offer slight nutritional benefits over regular salt.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener that provides sweetness without calories, derived from the monk fruit. It is considered safe and does not raise blood sugar levels, making it suitable for diabetics. However, it is often mixed with other sweeteners or fillers, which can affect its purity.

Benefits

Offers a natural, calorie-free sweetness suitable for low-sugar diets.

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Ground Cinnamon Powder
Neutral

Ground cinnamon powder is a spice known for its antioxidant properties and potential health benefits, such as blood sugar regulation. It adds flavor and aroma to foods without adding calories. However, excessive consumption can lead to health issues due to coumarin content in some cinnamon varieties.

Risks

Excessive intake may lead to liver damage due to coumarin content in cassia cinnamon.

Benefits

Contains antioxidants and may help regulate blood sugar levels.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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