The Only Bar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is The Only Bar healthy?

The Only Bar scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of only two ingredients: organic dates and organic peanuts, both of which are minimally processed and provide natural sugars, protein, and healthy fats.

How processed is The Only Bar?

The Only Bar is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive The Only Bar's score?

In Scout's ingredient-by-ingredient analysis, Organic Dates, Organic Peanuts count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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The Only Bar

ONLY NATURAL
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by PetSmart
Category Snack Bars
Summary

This product is composed of only two ingredients: organic dates and organic peanuts, both of which are minimally processed and provide natural sugars, protein, and healthy fats. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, contributing to a clean label. Its minimal processing level and lack of harmful additives make it a highly nutritious choice.

Key ingredients 2

Organic Dates
Good

Organic dates are a natural source of sugars and provide energy. They are minimally processed and retain their fiber and micronutrients. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in natural sugars, fiber, and essential minerals like potassium, which support energy levels and digestive health.

See more about Organic Dates →
Organic Peanuts
Good

Organic peanuts are a good source of protein and healthy fats. They are minimally processed and provide essential nutrients like magnesium and vitamin E. Being organic, they are grown without synthetic pesticides.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provide plant-based protein and healthy fats that support heart health and muscle maintenance.

See more about Organic Peanuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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