Protein Coffee Caramel

javvy
68 Fair
$39.95 · 20 servings
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Summary

This protein coffee product features high-quality ingredients like whey protein concentrate and medium-chain triglycerides, which are beneficial for muscle repair and energy. However, the presence of 'natural flavors' introduces some uncertainty due to potential heavy processing and lack of transparency. Despite being ultra-processed, the formulation remains relatively clean with no artificial sweeteners or harmful additives, which supports a moderate score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Protein Powders

Key ingredients 7

Whey Protein Concentrate
Very Good

Whey Protein Concentrate is a high-quality animal-based protein source with a rich amino acid profile. It is minimally processed compared to other protein forms, retaining more bioactive compounds. This makes it an excellent choice for muscle repair and growth.

Benefits

Provides essential amino acids necessary for muscle recovery and growth.

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100% Arabica Instant Coffee
Neutral

100% Arabica Instant Coffee provides natural caffeine, which can enhance alertness and performance. It is derived from coffee beans and retains some antioxidants. However, it lacks the full spectrum of nutrients found in freshly brewed coffee.

Risks

Excessive caffeine intake can lead to jitteriness and sleep disturbances.

Benefits

Contains natural caffeine that can improve focus and energy levels.

Natural Flavors
Bad

Natural Flavors is a catch-all term that can include a variety of substances, some of which may be heavily processed. The lack of transparency makes it difficult to assess the quality and health impact. It is often used to enhance taste without providing nutritional benefits.

Risks

Potential for undisclosed additives or allergens.

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Purified Acacia Hydrolysate
Neutral

Purified Acacia Hydrolysate is a processed form of acacia gum, used as a stabilizer and fiber source. It is generally recognized as safe and can aid in digestive health. However, its processing may reduce some of its natural benefits.

Benefits

May support digestive health due to its fiber content.

Medium-Chain Triglycerides
Good

Medium-Chain Triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They are derived from coconut or palm oil and can support weight management and energy levels. MCTs are less likely to be stored as fat compared to long-chain triglycerides.

Risks

Excessive intake may cause gastrointestinal discomfort.

Benefits

Supports quick energy release and may aid in weight management.

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Pink Himalayan Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Contains trace minerals that may support overall health.

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Reb M
Neutral

Reb M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. It is a better alternative to artificial sweeteners.

Benefits

Offers a calorie-free sweetness option without significant health concerns.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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