TRUBAR Protein Bar
Summary
The TRUBAR Protein Bar contains beneficial ingredients like almonds and organic pea protein, but is penalized for the presence of organic cane sugar and palm oil. The level of processing and the inclusion of these less desirable ingredients impact its overall healthiness.
At a glance
Key ingredients 7
Tapioca SyrupNeutral
Tapioca Syrup is a common sweetener that provides energy without added health concerns, but it is less nutrient-dense than other options.
See more about Tapioca Syrup →Cassava Root FlourGood
Cassava Root Flour is a natural, gluten-free carbohydrate source that offers some dietary fiber and energy.
Brown Rice ProteinGood
Brown Rice Protein is a plant-based protein that supports muscle repair and is generally well tolerated.
See more about Brown Rice Protein →Organic Pea ProteinGood
Organic Pea Protein is a high-quality plant protein that provides essential amino acids and is a good alternative for vegetarians.
See more about Organic Pea Protein →AlmondsVery Good
Almonds are nutrient-dense nuts rich in healthy fats, fiber, and vitamin E, contributing to overall health.
See more about Almonds →Organic Cane SugarBad
Organic Cane Sugar is a refined sweetener that adds flavor but provides empty calories with little nutritional benefit.
See more about Organic Cane Sugar →PalmBad
Palm oil is often associated with environmental concerns and contains saturated fats, which should be consumed in moderation.
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