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Wisconsin Specialty Protein Teraswhey Whey Protein 12 oz
Summary
This whey protein powder features organic whey protein concentrate as its primary ingredient, which is a high-quality protein source with a complete amino acid profile. The use of organic sunflower lecithin as an emulsifier is a minor concern due to its processed nature, but it is less harmful than other additives. The product is minimally processed with only two additives, contributing to its high score.
At a glance
Key ingredients 2
Organic Whey Protein ConcentrateGood
Organic whey protein concentrate is a high-quality source of protein, providing a complete amino acid profile essential for muscle repair and growth. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional value. It is a preferred choice over soy-based proteins due to its superior amino acid composition.
Benefits
Rich in essential amino acids and supports muscle growth and recovery.
Organic Sunflower LecithinBad
Organic sunflower lecithin is used as an emulsifier to improve texture and mixability in protein powders. Despite being organic, lecithin is a processed ingredient and may not offer significant nutritional benefits. It is considered less harmful than seed oils but still classified as 'bad' due to its processed nature.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps improve the texture and mixability of the product.
Processing
Ultra-Processed Foods
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