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Watermelon

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Common questions

Is Watermelon healthy?

Watermelon scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Watermelon is a minimally processed whole food, rich in vitamins A and C, and antioxidants like lycopene.

How processed is Watermelon?

Watermelon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Watermelon's score?

In Scout's ingredient-by-ingredient analysis, Watermelon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Watermelon

95 Excellent

Analysis updated August 2026 · How Scout scores

$4.48 · $4.48 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Watermelon is a minimally processed whole food, rich in vitamins A and C, and antioxidants like lycopene. Its high water content and natural sugars make it a refreshing and nutritious choice. The product's simplicity and lack of additives contribute to its high rating.

Key ingredients 1

Watermelon
Very Good

Watermelon is a hydrating fruit rich in vitamins A and C, and antioxidants like lycopene. It is minimally processed and consumed in its natural form. The natural sugars present are balanced by its high water content, making it a refreshing and nutritious choice.

Benefits

Provides hydration and essential nutrients, including vitamins and antioxidants that support overall health. Lycopene in watermelon may contribute to heart health and reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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