KOMBUCHA, A BUBBLY PROBIOTIC TEA
Summary
This kombucha beverage features high-quality, organic ingredients such as black tea, green tea, and cold-pressed juices, which contribute beneficial antioxidants and probiotics. Despite being processed, it avoids harmful additives like artificial sweeteners, dyes, and seed oils, maintaining a clean label. The presence of organic evaporated cane juice adds some sugar, but it remains within a reasonable range for this type of beverage.
At a glance
Key ingredients 7
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for dissolving other ingredients and ensuring the drink is hydrating. No significant health impacts are associated with filtered water.
See more about Filtered Water →Kombucha CultureVery Good
Kombucha culture is beneficial due to its probiotic content, which supports gut health. The fermentation process produces beneficial bacteria and yeast that can improve digestion and boost the immune system. It is a natural source of probiotics without artificial additives.
Risks
Overconsumption may lead to digestive upset in sensitive individuals.
Benefits
Rich in probiotics that support gut health and enhance the immune system.
Organic Black TeaVery Good
Organic black tea is rich in antioxidants, which help combat oxidative stress and reduce inflammation. Being organic ensures it is free from synthetic pesticides and chemicals. It provides a natural source of caffeine and polyphenols.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
High in antioxidants that support cardiovascular health and reduce inflammation.
Organic Green TeaVery Good
Organic green tea is known for its high antioxidant content, particularly catechins, which promote heart health and weight management. The organic certification ensures minimal exposure to harmful chemicals. It is a natural source of caffeine and L-theanine, which can improve focus and relaxation.
Risks
High caffeine intake may cause sleep disturbances or anxiety in sensitive individuals.
Benefits
Contains catechins that support metabolic health and provide anti-inflammatory effects.
Organic Evaporated Cane JuiceNeutral
Organic evaporated cane juice is a natural sweetener derived from sugar cane. It is less processed than refined sugar, retaining some trace minerals. However, it still contributes to the overall sugar content of the beverage.
Risks
Excessive consumption can lead to increased blood sugar levels and potential weight gain.
Benefits
Provides a natural source of sweetness with minimal processing.
Cold-Pressed Organic Ginger JuiceGood
Cold-pressed organic ginger juice is beneficial for its anti-inflammatory and digestive properties. The cold-pressing process preserves the natural nutrients and enzymes. Ginger is known to aid in digestion and reduce nausea.
Benefits
Supports digestive health and provides anti-inflammatory benefits.
Cold-Pressed Organic Lemon JuiceGood
Cold-pressed organic lemon juice is rich in vitamin C and antioxidants, supporting immune function and skin health. The cold-pressing method retains the natural nutrients and flavor. It adds a refreshing taste and enhances the beverage's nutritional profile.
Benefits
High in vitamin C, supporting immune health and providing antioxidant benefits.
Processing
Processed Foods
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