Common questions

Is C2O Gluten-Free Pure Coconut Water, 33.8 Fl. Oz., 12 Count healthy?

C2O Gluten-Free Pure Coconut Water, 33.8 Fl. Oz., 12 Count scores 86/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from pure coconut water, which is minimally processed and retains its natural nutrients, making it an excellent source of hydration.

How processed is C2O Gluten-Free Pure Coconut Water, 33.8 Fl. Oz., 12 Count?

C2O Gluten-Free Pure Coconut Water, 33.8 Fl. Oz., 12 Count is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive C2O Gluten-Free Pure Coconut Water, 33.8 Fl. Oz., 12 Count's score?

In Scout's ingredient-by-ingredient analysis, Coconut Water counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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C2O Gluten-Free Pure Coconut Water, 33.8 Fl. Oz., 12 Count

Name: C2O Gluten-Free Pure Coconut Water, 33.8 Fl. Oz., 12 Count
Brand: C2O

C2O

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Owned by Novamex

Category Bottled Water

Summary

This product is made from pure coconut water, which is minimally processed and retains its natural nutrients, making it an excellent source of hydration. The absence of added flavors, sweeteners, or artificial ingredients contributes to its high rating. Additionally, the product's clean label and natural electrolyte content support cardiovascular health and muscle function.

Key ingredients 2

Coconut Water

Very Good

Coconut water is a natural beverage that is low in calories and rich in electrolytes, making it an excellent hydration source. It is minimally processed, retaining its natural nutrients and flavor, which is ideal for maintaining its health benefits. Additionally, it contains potassium and magnesium, which support cardiovascular health and muscle function.

Benefits

Coconut water is rich in electrolytes like potassium and magnesium, which are beneficial for hydration and muscle function.

See more about Coconut Water →

Sugar

Bad

Refined added sugar.

Risks

Excessive sugar consumption can lead to health issues such as obesity and diabetes, but the amount in this product is negligible.

See more about Sugar →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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