Kourellas Organic Barrel Feta

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Common questions

Is Kourellas Organic Barrel Feta healthy?

Kourellas Organic Barrel Feta scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This feta cheese is made from high-quality organic sheep's and goat's milk, which are both excellent sources of protein and essential nutrients.

How processed is Kourellas Organic Barrel Feta?

Kourellas Organic Barrel Feta is NOVA Group 3: Processed Foods.

Which ingredients drive Kourellas Organic Barrel Feta's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized organic sheep's milk, Organic goat's milk, Natural sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kourellas Organic Barrel Feta

Kourellas
85 Excellent

Analysis updated August 2026 · How Scout scores

5.3 oz
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by KOURELLAS SA
Category Cheese
Summary

This feta cheese is made from high-quality organic sheep's and goat's milk, which are both excellent sources of protein and essential nutrients. The ingredient list is clean and minimal, consisting only of milk, sea salt, rennet, and lactic acid culture, which are traditional components of cheese-making. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute to a favorable rating.

Key ingredients 5

Pasteurized organic sheep's milk
Very Good

Organic sheep's milk is a high-quality source of protein and essential nutrients. It is rich in vitamins and minerals, including calcium and vitamin B12, which are important for bone health. The organic certification ensures it is free from synthetic pesticides and antibiotics.

Benefits

Provides high-quality protein and essential nutrients like calcium and vitamin B12, supporting bone health and overall nutrition.

Organic goat's milk
Very Good

Organic goat's milk is a nutritious source of protein and essential fatty acids. It is easier to digest than cow's milk for some individuals due to its different protein structure. The organic certification ensures it is free from synthetic pesticides and antibiotics.

Benefits

Rich in protein and essential fatty acids, and may be easier to digest for some individuals compared to cow's milk.

Natural sea salt
Good

Natural sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains beneficial minerals.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for the cheese-making process, allowing milk to coagulate and form cheese.

See more about Rennet →
Lactic acid culture
Neutral

Lactic acid culture is used in cheese production to ferment lactose into lactic acid, aiding in flavor development. It is a standard ingredient in cheese-making and contributes to the texture and taste of the cheese. The cultures used are generally considered safe and beneficial for fermentation.

Benefits

Contributes to the development of flavor and texture in cheese through fermentation.

Processing

Group 3 · Processed

Processed Foods

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