spinach RAVIOLI

Almonds milk is a plant-based alternative to dairy, providing a lactose-free option for those with sensitivities. It is typically low in calories and contains healthy fats. The use of almonds can offer some vitamin E and antioxidant benefits.

Spinach is a nutrient-dense leafy green rich in vitamins A, C, and K, as well as iron and calcium. It is known for its antioxidant properties and potential to support eye health. The inclusion of spinach adds fiber and essential nutrients to the product.

Breadcrumbs are made from wheat flour and provide texture and binding in recipes. They are a source of carbohydrates but offer limited nutritional benefits. The presence of sugar and salt in breadcrumbs can contribute to overall sodium and sugar intake.

Roasted garlic base adds flavor and aroma to dishes, enhancing the overall taste profile. It contains roasted garlic, which can offer some antioxidant benefits. However, the inclusion of maltodextrin and natural flavorings may reduce its nutritional value.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which can strip away beneficial nutrients. The use of canola oil is generally discouraged in favor of healthier fats.

Maltodextrin is a highly processed carbohydrate used as a thickener or filler in foods. It has a high glycemic index, which can spike blood sugar levels. Its inclusion is often seen as a negative due to its lack of nutritional value.