Terrasoul Superfoods Organic Brazil Nuts 1 Lb - Raw | Unsalted | Rich in Selenium

Common questions

Is Terrasoul Superfoods Organic Brazil Nuts 1 Lb - Raw | Unsalted | Rich in Selenium healthy?

Terrasoul Superfoods Organic Brazil Nuts 1 Lb - Raw | Unsalted | Rich in Selenium scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic Brazil nuts, which are a nutrient-dense whole food rich in selenium, healthy fats, and protein.

How processed is Terrasoul Superfoods Organic Brazil Nuts 1 Lb - Raw | Unsalted | Rich in Selenium?

Terrasoul Superfoods Organic Brazil Nuts 1 Lb - Raw | Unsalted | Rich in Selenium is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Terrasoul Superfoods Organic Brazil Nuts 1 Lb - Raw | Unsalted | Rich in Selenium's score?

In Scout's ingredient-by-ingredient analysis, Organic Brazil nuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Terrasoul Superfoods Organic Brazil Nuts 1 Lb - Raw | Unsalted | Rich in Selenium

Terrasoul
88 Excellent
$24.99 · 16 oz · $1.56 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Laird Superfood
Category Nuts
Summary

This product consists solely of organic Brazil nuts, which are a nutrient-dense whole food rich in selenium, healthy fats, and protein. The nuts are minimally processed, retaining their natural nutritional profile, and being organic, they are free from synthetic pesticides and fertilizers. The absence of any additives or harmful ingredients contributes to a high score, reflecting their excellent quality and health benefits.

Key ingredients 1

Organic Brazil nuts
Very Good

Organic Brazil nuts are a nutrient-dense whole food, rich in selenium, healthy fats, and protein. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.

Benefits

Rich in selenium, which is essential for thyroid function and antioxidant defense. They also provide healthy fats and protein, supporting heart health and muscle maintenance.

See more about Organic Brazil nuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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