Common questions

Is Parish Rice High Protein Long Grain White Rice with Low Glycemic Index 5lb Bag healthy?

Parish Rice High Protein Long Grain White Rice with Low Glycemic Index 5lb Bag scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of rice, which is a staple grain providing carbohydrates and energy.

How processed is Parish Rice High Protein Long Grain White Rice with Low Glycemic Index 5lb Bag?

Parish Rice High Protein Long Grain White Rice with Low Glycemic Index 5lb Bag is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Parish Rice High Protein Long Grain White Rice with Low Glycemic Index 5lb Bag's score?

In Scout's ingredient-by-ingredient analysis, Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Parish Rice High Protein Long Grain White Rice with Low Glycemic Index 5lb Bag

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Rice

Summary

This product is a minimally processed whole food, consisting solely of rice, which is a staple grain providing carbohydrates and energy. The high protein content and low glycemic index make it a beneficial choice for maintaining stable blood sugar levels. Its clean label and lack of harmful additives contribute to its high rating.

Key ingredients 1

Rice

Good

Rice is a staple grain that provides a good source of carbohydrates and energy. It is minimally processed, retaining its natural nutrients. The low glycemic index of this rice variety may help in maintaining stable blood sugar levels.

Benefits

Provides essential carbohydrates for energy and is a source of protein. The low glycemic index may benefit those managing blood sugar levels.

See more about Rice →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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